Do you regularly get aching feet? It must be one of those serious health problems… 

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Posted August 13, 2020 by: Admin #Health

Some people are born with flat feet, but others are more likely because of overweight, muscular deficiency, unbalance between the front and back of the foot or ligaments that are too short or too elastic…

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To overcome this problem, people with flat feet are advised to wear shoes that force their feet to form an arch during walking.

Achilles Tendonitis.

The Achilles tendon ensures plantar flexibility and propulsion of the body, which is essential for our mobility. It is one of the strongest tendons in the human body.

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In fact, tendinitis occurs when this tendon is irritated or inflamed due to excessive use. Athletes and people who frequently wear high heels are more likely to suffer from this disorder.

Once these symptoms appear, it is usually recommended to avoid physical activities involving this part of the body for a week to a month or more, practice stretching exercises, and choose footwear that is better adapted to the feet…

Arthritis-Induced Inflammation.

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The arthritis of the foot can cause inflammation in the joints, stiffness resulting pain. One of the most warning signs of this condition is walking difficulty. This is actually the result of deterioration of the cartilage in the bones, which develops over time.

It can also develop after a physical injury, such as a sprain or fracture. Luckily, there are many treatment options for patients with arthritis.

Depending on the severity of the arthritis symptoms, the podiatrist may recommend a number of options, including shock wave therapy, an ultrasound-guided cortisone injection, a therapeutic laser treatment, or simple prescription anti-inflammatory medication.

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NEXT: 6 signs of anxiety that you definitely shouldn’t ignore.

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