Spinach & Goat Cheese Stuffed Chicken

Dinner goat cheese healthy herbs nutrition one-pot meal Orzo protein Recipe Spinach stuffed chicken weeknight

Posted October 3, 2023 by: Admin #Kitchen

Crafted in a single pot and ready in less than 60 minutes, this delightful recipe features chicken stuffed with spinach and goat cheese, served with orzo. It’s a straightforward yet flavorful dish that provides essential components like protein, complex carbohydrates, dietary fiber, and healthy fats, making it an excellent choice for a nourishing weeknight dinner.

Advertisement:

Spinach & Goat Cheese Stuffed Chicken

There are numerous goat cheese stuffed chicken recipes available online, and quite frankly, any of them would likely turn out well. Combining any ingredient with goat cheese and stuffing it into a chicken breast is almost guaranteed to yield a delicious result. However, I set out to elevate the traditional baked chicken breast by transforming it into a one-pot meal, and that’s precisely what I achieved.

This wonderfully simple combination of goat cheese, chicken, spinach, and orzo is quick and straightforward to prepare, yet it boasts remarkable flavor and nutrition. The recipe is uncomplicated enough that you probably already have all the ingredients in your kitchen, yet it’s sophisticated enough to impress guests at a dinner party. What’s not to adore about it?

Advertisement:

With a well-balanced mix of protein, leafy greens, and healthy fats, this spinach and goat cheese stuffed chicken serves as a nutritious meal suitable for any evening of the week!

Spinach and Goat Cheese Stuffed Chicken

This stuffed chicken features a delectable filling of goat cheese and basil. Feel free to experiment with your favorite combination of fresh herbs!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 ounces of soft goat cheese
  • 3–4 leaves of fresh basil, finely chopped
  • 2 cups of roughly chopped spinach
  • 1 cup of orzo
  • 2 cups of chicken broth or water
  • 1 diced onion
  • 2 cloves of minced garlic
  • 1 tablespoon of olive oil, plus extra as needed
  • Sea salt
  • Black pepper

Instructions

  • Preheat your oven to 425°F.
  • In a small bowl, combine the goat cheese and chopped basil, mashing them gently until well mixed.
  • Place the chicken breasts on a cutting board and slice each one horizontally at its thickest point, creating a pocket about 1.5″ to 2″ long, with the ends still attached. Once you’ve formed the pockets, stuff each chicken breast with 1/4 of the goat cheese mixture. After stuffing, generously season the chicken breasts on all sides with salt and pepper.
  • Heat the olive oil in a large skillet or heavy-bottomed pan over medium-high heat. Once it’s warm, transfer the stuffed chicken breasts to the pan and cook them for 3-4 minutes on each side until they turn golden. Once they’re cooked, carefully remove the chicken breasts from the pan and set them aside.
  • In the same pan, add the diced onion and minced garlic, seasoning them with a pinch of salt and pepper, and cook for 2-3 minutes until they become tender. (You may need to add a little extra olive oil to assist in cooking.)
  • Add the orzo and spinach, stirring to coat them with the onion mixture, and let them cook for about 1 minute until the spinach wilts slightly. Cover everything with broth, mix thoroughly, and bring it to a boil.
  • Once it’s boiling, reduce the heat to a simmer and return the chicken breasts to the pan, submerging them halfway in the broth.
  • Transfer the pan to the oven and bake for 20-25 minutes, or until all the broth has been absorbed.
  • Remove it from the oven, fluff the orzo with a fork, and let it cool slightly before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 367 Calories
  • Sugar: 1 gram
  • Fat: 11 grams
  • Carbohydrates: 18 grams
  • Fiber: 1 gram
  • Protein: 48 grams

Advertisement:

NEXT: Cottage Cheese Pancakes

Thanks for your SHARES!

Advertisement:

You May Also Like

Add a comment

Latest posts

added sugars antioxidants Beet recipes beet storage coleslaw copper Digestive Health Feta cheese flavonoids folate fresh beets hard-boiled eggs health benefits heart disease heart health high blood pressure immune function kidney stones manganese nitrates nutrients Pickled beets pickled beets ingredients pickled beets instructions pickled beets recipe polyphenols probiotics recipe ideas salads Salt side dishes store-bought pickled beets type 2 diabetes

Pickled Beets Recipe and Health Benefits

Jamie Oliver’s Creamy Mediterranean Vanilla Cheesecake: A Dreamy, Impressive Dessert That’s Dead Easy to Make

baking with honey basic roll cake delicious dessert recipe easy baking recipe homemade cake recipe honey Swiss roll moist Swiss roll soft sheet cake Swiss roll cake

Delicious Homemade Swiss Roll Cake Recipe with Honey – Easy and Moist!

Appetizer Awesome Blossom Dipping Sauce Crispy Onion Rings Dipping sauce Homemade Appetizers Homemade Onion Rings Make-Ahead Onion Rings. Onion Ring Recipe Onion Ring Serving Ideas restaurant-style side dish

Crispy Onion Rings with Dipping Sauce

butternut squash soup Common Questions. cutting butternut squash easy variations fall recipes ingredients make-ahead Perfect roasted butternut squash roasted vegetables roasting method selecting and storing butternut squash simple roasted butternut squash recipe tips Tutorial ways to serve

Roasted Butternut Squash Recipe

Active Dry Yeast Bread Flour Cloverleaf Rolls Dinner Rolls holiday make-ahead Milk Bread Recipe tips

The Softest Cloverleaf Dinner Rolls

Balsamic Vinegar Basil Burrata Cheese Caprese Salad Heirloom Tomatoes olive oil Recipe Summer Salad Tomato Burrata Salad

Tomato Burrata Salad Recipe

5-Seed Bread Artisan Bread Bread Flour Bread Making Bread Recipe Crusty Loaf Dutch Oven Baking Dutch Oven Bread easy baking Homemade Bread No-Knead Bread Sandwich Recipes Toasted Seeds

Easy Dutch Oven Bread Recipe

baking soda buttermilk Common Questions. easy recipe freezing holiday favorite. Irish Soda Bread no kneading quick bread raisins recipe instructions tips

Irish Soda Bread Recipe

Appetizer Bacon Ranch Cheese Ball Bagels Crackers Creamy Crostini Easy Holidays Homemade make-ahead olives party Pita chips pretzels Recipe Roasted Peppers Salami serving ideas storage tips Tortilla Chips Valentina’s Corner Vegetables

Easy Classic Cheese Ball Recipe